Light-Pressure Relaxation Massage for Sensitive People

In Beaverton, Oregon

Are you a highly sensitive person dealing with these issues?

  • Is chronic pain preventing you from enjoying life?

  • Have past massages been so painful that they brought you to tears?

  • Wishing you could just get a good night’s sleep for once?

  • Tired of massage therapists using way too much pressure?

  • Wanting more help with symptoms of anxiety and depression?

  • Worried you’re someone who “can’t get a massage” because being touched just hurts too much?

It doesn’t have to be this way. You can have a light-pressure, pain-free massage that is truly relaxing and customized for your needs at Gentle Soul Massage.

Massage therapy from a practitioner specializing in gentle techniques can make all the difference.

With light-pressure massage, you can:

✓ Reduce chronic pain

✓ Lower stress and cortisol levels that contribute to symptoms of anxiety, fatigue, and depression

✓ Improve sleep, mood, and energy levels

✓ Foster body awareness and self-image

✓ Increase your resilience, build inner peace and stillness, and support an overall sense of wellbeing

Massage can also help you manage:

✓ Long-term, widespread pain, such as Chronic Fatigue Syndrome (CFS), Long COVID, and Fibromyalgia

✓ Insomnia & sleep issues

✓ Headaches & migraines

✓ Muscle aches & pains that oh-so-helpfully show up in midlife

✓ Symptoms from mental health concerns, like anxiety, depression, PTSD, and trauma

Ready for a relaxing, light-pressure, pain-free massage?

Nena Pratt, Licensed Massage Therapist and owner of Gentle Soul Massage, specializing in light-pressure, pain-free massage for sensitive individuals in Beaverton, Oregon.

Nena Pratt, Licensed Massage Therapist (LMT) and owner of Gentle Soul Massage

Welcome! I’m here to help you feel better.

My name is Nena Pratt, and I’m a Licensed Massage Therapist (LMT) and the owner of Gentle Soul Massage, located in Beaverton, Oregon. I started my practice because I believe massage doesn’t have to be painful.

I specialize in therapeutic relaxation massage just for sensitive people. My approach is based in traditional Swedish techniques that use light pressure and low intensity. That means I only do gentle relaxation massages — no painful deep pressure here!

If you’re a sensitive person who is exhausted, the last thing you need is searing pain from a massage therapist who goes in too hard, too fast. That won’t happen in my practice. As a sensitive person myself, I firmly believe that pain does not have to be part of your treatment plan.

I want you to know that if you…

  • Have had past massages that were so painful they made you cry

  • Have never been able to find an LMT who used light-enough pressure

  • Dislike feeling sore for several days after a massage

…you can have a better experience designed specifically for sensitive people at Gentle Soul Massage.

By working with me, we’ll make sure you stay comfortable, relaxed, and pain-free the entire time you’re on the massage table. You’ll also love the soothing, calming atmosphere in my practice, where you can let go of worries, stresses, and demands so that you can recenter and reconnect with your body on your terms.

At Gentle Soul Massage:

  • You’ll always be listened to by a practitioner who truly cares.

  • You’ll always be treated with respect, compassion, and sensitivity.

  • You’ll always receive a one-of-a-kind massage customized for your unique needs — no two massages are the same (unless you want them to be!).

Please feel free to contact me with any questions, or book now if you’re ready to feel the difference that a gentle, light-pressure massage can make. I’ll see you soon!

— Nena

You can start feeling better immediately. Here’s how.

Step 1

Book your appointment using the online scheduling system. It’ll be the easiest thing you do all day.

Step 2

Attend your session, and receive a gentle, light-pressure massage suited to YOUR unique needs.

Step 3

Leave feeling relaxed, renewed, and recentered so that you can get back to what matters in your life.

See what my clients are saying:

  • "Nena is very kind and highly attuned to what you ask for. She's very friendly and makes the time relaxing and worth the visit."

    P.W.

  • "I loved the massage I got from Nena. She was so informative and broke down every step for me, which I was extremely grateful for, since it was my first time. She was friendly, professional, and we had enjoyable conversation throughout. I'm an anxious person and the fact that I didn't overthink any step and she guided me through it so simply made it such a perfect experience."

    R.R.

  • "Nena gave me a wonderful massage. I slept so well that night. I haven’t had a massage for years and this was a very good experience."

    P.K.

  • "Nena is incredible at her job. I've already recommended her to everyone I know!"

    L.H.

  • "Nena provides so much care and thoughtfulness when it come to personalized care."

    B.J.

  • "This was only my third massage ever BUT you listen to what I'm saying, to how I'm feeling, which is amazing. It's just nice to have another human actually listening and responding to what I'm saying. Nena is the best!"

    J.B.

  • "Nena was very friendly and made sure I was comfortable at all times. She did a great job on me and I will definitely be coming back to see her again.”

    L.R.

  • “I cannot say enough good things about the massages Nena gives!!"

    L.S.

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Frequently Asked Questions

  • Yes! I am delighted to take as much time as needed to explain everything so that you feel comfortable. Every session always starts with a conversation about how you feel and what you need. I encourage my clients to ask as many questions as they would like before, during and after their massage - I love explaining what I do!

  • Most people undress at least partially for the massage, but as a practitioner, I am happy to work over clothes, too. I want you to be comfortable.

    I will give you privacy while you get ready for your massage. Undress to your level of comfort, get on the table, and and tuck in under the linens.

    While you’re on the massage table, only the area of your body being worked on will be undraped. The rest of you will be covered in fresh linens and a soft, cozy blanket.

  • No, I do not accept tips. I price my services to reflect my therapeutic skills, level of training, and clinical expertise. My rates allow me to cover my business costs while making a fair wage.

    Plus, by not accepting gratuity, I keep things simple for you — the price you see while booking is the price you can expect to pay!

  • For my health and yours, I ask that you please reschedule if you are not feeling well, even if you are on the recovering end of it.

    Please take a moment to review my policies about health and illness.

  • Yes, I am happy to offer prenatal massage! Please book a Therapeutic Relaxation Massage and select the “Prenatal (pregnancy) massage” add-on so that I can accommodate your needs.

    If you have specific concerns or are in an elevated risk category, please reach out so that we can discuss it before you book your appointment.

  • Unfortunately, I am unable to take insurance at this time. Payments are due at the time of your session and can be made with cash or credit/debit card.

    If your insurance plan offers reimbursement for massage services, I am happy to provide you with a superbill to submit to your insurance provider. Please verify your coverage before booking your appointment if you intend to use your insurance benefits.